LEARNING CENTER

This page is intended to just give you an idea of what a typical class for a beginner would be like from parking lot to end of class.  To access video just click on video and enter an email to watch.

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Adult class

Adult class

Adult class
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All Categories
All Categories
Walk in the door.

Walk in the door.

02:05
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Inside the mats.

Inside the mats.

00:48
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1st part of class. Warm ups.

1st part of class. Warm ups.

00:42
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2nd part of class Take Downs

2nd part of class Take Downs

00:59
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Kids Class

Kids Class

Kids Class
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Kids Class Coach Diane

Kids Class Coach Diane

00:43
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Kids Class Patience

Kids Class Patience

00:19
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Kids Class Learning to move,

Kids Class Learning to move,

00:14
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